My name is Adam Sipes and I am going to chronicle the daily struggle of what it takes to lose wieght, manage Grad school, a full time job, and a social life at the same time. My best friends and I, Who all live in the same house, are going to attempt to change our lives for the better. This will be done by eating better, drinking less, exercizing, and generally being nice people. This life change is going to start on Monday March 15, 2010. Hence the name "Life changing Mondays." The blog will consist of all my emoitions as I feel them, (and have time to write about them), and anything else that i think is pertinent in the life changing process. Our goal is to run a marathon in ones years time. We are shooting for the Las Vegas Rock-N-Roll marathon next year. So in saying that, leave any comments you want, good or bad, because they will all be fuel for the fire.

20th March 2010

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Fuck you crunchy frog… days 3, 4 and 5

So Jeff and i have been hitting it pretty hard this week. Today was day number five. We are both eating really well and drinking pretty much nothing but water. Although, today was the first day that i was fiening for certain things. Im not gonna lie, i would have given up my dick for a double double animal style from N-N-Out today. But i made a good decision not to.

On monday i also quit chewing tobacco. Today was a rough one in regards to that. I probobly went through an entire jumbo bag of sunflower seeds because of it, but i didnt dip, not to mention all the damn headaches ive been getting from nicotine withdrawl. But in the end it was a good day with that as well.

On top of currently training for a 5K race in a month and a half, jeff and i are also doing the home work out titles “P90x” every day aswell. Let me just go ahead and say that P90x is no fucking joke. It has been kicking our ass all week. Today, we had to do whats called “Ab Ripper.” In the Ab Ripper workout, thier is an exercise called “Crunchy Frog” that is damn near impossible to do, and hurts like a virgin’s vagina being ripped open for the first time. (Little kids should not read my blog, anyone who knows me closely, knows that i have little to no filter and lots of colorful language that i enjoy using.) In honor of that exercise, i have titled this post “Fuck you crunchy frog,” because i fucking hate that thing.

Anyways, the next couple of weeks are gonna be rough for jeff and i. We are both battling with two differnt things. Jeff has gnarly fucking shin splints that are killing him, and i have 20 pages worth of writing to do for my masters program. So needless to say, fuck our lives. But just got to keep going, it will all be worth it in the in.

Im going to post pics soon so that you guys know how much of fat asses we are. which will hopefully give you guys an idea of how embarassing this is, but also how much fucking work it takes.

Cheeers to every one.